Im in college and want a career in fitness/health (personal trainer) but want something that pays better than your regular 24 hour fitness training job. I just dont know where … Read more
It’s for a health project, its about what we learned from the project about our caloric intake/output, how physically fit we are, and our diet. I have no clue how … Read more
write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]
introducing fitbook: the personalized, flexible and functional fitness … Read more
How do I improve my cardio vascular fitness/endurance level? Any supplement can help?
I know that exercise can improve cardio vascular fitness level but is there any supplement / medication … Read more
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Fitness – Extreme Workout Challenge 2 … Read more
www.yamunabodyrolling.com Yamuna Body Rolling is a health and fitness therapy that creates positive, long lasting changes in your body, using specially designed exercise balls. Effective in treating herniated disc, plantar … Read more
This is truly a full body workout , great for Triathletes! Ironman Triathlete Kyle Amsdells intense cycling class mixed with chest and back exercises, plyometrics, shoulders and arms, legs and … Read more
- Set up in seconds on almost any door frame
- For sit ups, press ups and others
Door Way Chin Up Bar Set up in seconds on almost any … Read more