My health & fitness tips, Outfit of the day, and my sis-in-law’s new puppy! CRAZY long video…. I know! But seriously, LOTS of things are combined in this one video. … Read more
Take a second out of your day to like and favorite this video! Six packs: www.youtube.com Want to get your questions answered? I’m doing this Series to help people, if … Read more
Master Bakari Alexander Classical Yang Short Form for lunch and after work. This is a short form that was created by Master Bakari Alexander. This sequence was created from the … Read more
- Does Not Contain: Artificial flavors, Presevatives, Colors, or Sweeteners added.
Congratulations on the growth of your toddler! To help you care for your growing child, Twinlab Dr. Greene’s … Read more
I haven’t been getting much sleep in lately, maybe 4 hours or so. What will that do to my health? Well Yesterday, I didn’t go to sleep until 2 PM … Read more
What to do the night before a physical fitness test the next morning?
I have a PT Physical Fitness test tomorrow morning for a job, it includes the following: 1.5 … Read more
I have a full schedule and not much time to exercise, but I want to lose some weight for spring break. I’d like to know foods to eat/cut out, any … Read more
Bodybuilding News: New Online Fitness Community Hit’s The Ground Running!
Aurora, CO (PRWEB) October 24, 2007
The Fitness … Read more
Revised and updated to reflect the most current information from the American College of Sports Medicine, ACSM’s Health/Fitness Facility Standards and Guidelines, Third Edition, outlines the proper standards … Read more
Can your fitness level out perform poor diet when it comes to bodyfat loss?
If a person has a very high fitness level, can they eat whatever that they want … Read more