What are the basic fitness requirements to be a Cop?

fitness

What are the basic fitness requirements to be a Cop?
When you go into the Police Academy you have to be able to pass their Fitness Test or whatever. What   … Read more

How good is wii fit as a daily aerobic fitness routine?

fitness

How good is wii fit as a daily aerobic fitness routine?
I would like to spend a bit on home fitness. The toss up is between a wii + wii   … Read more

Fitness & chocolate

fitness

Fitness & chocolate
Fitness First on the left. Chocolate Bar on the right. Good combination.

This photo is in the Public Domain, meaning you can use it for whatever you   … Read more

Health and fitness training – How to determine the right fitness regime for you!

health and fitness

Your traps, your second mostworked location during this program is your arms. You are going to do plenty of curls as if we might cease you and compound workouts just   … Read more

Office Fitness Accessory Combats Dangers of Sitting

fitness

Office Fitness Accessory Combats Dangers of Sitting











Heather Wolf, Creator of Cardio in a Box


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Fitness Gifts For The Christmas Holiday

fitness

I am sure a lot of people would love a brand new squat rack for christmas (maybe not), but if your like me, and your pockets are not deep enough,   … Read more

Flip Into 80s Fitness!: The Moms View Flipbook

Flip Into 80s Fitness!: The Moms View Flipbook

This week we give a sweetheart musician a blast-from-the-past makeover! Watch as we flip this hometown guitar-playing girl into the retro fitness guru that lies beneath. We will be doing   … Read more

‘Look Good Naked’ 57 Year-Old Cover Model Takes Media by Storm

health and fitness

‘Look Good Naked’ 57 Year-Old Cover Model Takes Media by Storm











Wendy Ida, Fitness Warrior


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Q&A: How does the French health insurance system work ?

health

How does the French health insurance system work ?
Ok so im still writing this essay on how the health systems in france. However I do not understand how their   … Read more

Weeeeee, The Wii Will Get You Into Shape With Wii Fitness Games!

fitness

Will a video game promote your good health? You bet it can, if its a Nintendo Wii fitness game! We all know the bad reputation video games have gotten   … Read more

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