What are the basic fitness requirements to be a Cop?
When you go into the Police Academy you have to be able to pass their Fitness Test or whatever. What … Read more
How good is wii fit as a daily aerobic fitness routine?
I would like to spend a bit on home fitness. The toss up is between a wii + wii … Read more
Fitness & chocolate
Fitness First on the left. Chocolate Bar on the right. Good combination.
This photo is in the Public Domain, meaning you can use it for whatever you … Read more
Your traps, your second mostworked location during this program is your arms. You are going to do plenty of curls as if we might cease you and compound workouts just … Read more
Office Fitness Accessory Combats Dangers of Sitting
I am sure a lot of people would love a brand new squat rack for christmas (maybe not), but if your like me, and your pockets are not deep enough, … Read more
This week we give a sweetheart musician a blast-from-the-past makeover! Watch as we flip this hometown guitar-playing girl into the retro fitness guru that lies beneath. We will be doing … Read more
‘Look Good Naked’ 57 Year-Old Cover Model Takes Media by Storm
How does the French health insurance system work ?
Ok so im still writing this essay on how the health systems in france. However I do not understand how their … Read more