fitness…???
how can i knwo if i am a person with good fitness or no , is there any calculation with height and weight or wt to do ,, thx!
Best answer:
Answer by valeriebby
Try using a BMI chart. They’re great to show if your underweight, average(normal) weight, overweight, or obese. Google BMI. =]
Give your answer to this question below!
MAGNAFLOW PART# 23332 DIRECT FIT CATALYTIC CONVERTER
 | US $316.97 End Date: Saturday May-19-2012 4:03:34 PDT Buy It Now for only: US $316.97 Buy it now | Add to watch list |
EDDIE BAUER Mercer Fit Cotton Wide Leg Cargo Capri Pants ~Flap Pkt~ sz 4 x 15.5"
 | US $14.95 End Date: Saturday May-19-2012 4:03:34 PDT Buy It Now for only: US $14.95 Buy it now | Add to watch list |
Related posts:
- Google Health – Product Overview
- How important is physical fitness to a good sex life?
- List of forums related to health fitness and exercise?
- Q&A: How do you become a famous fitness model?
- Health and Fitness Supplements Fat Loss
BMI is a great tool but it doesnt tell the whole story because weight is very subjective. The best way to tell is your reaction to physical activity. If walking up the stairs makes you winded or lifting something makes you sore for days, you have your answer.
BMI tool.
Check the scales everyday
Simple…Have a look in the mirror. If you like what you see you’re good. If you don’t..get moving 30-40 minutes a day. Good luck