Articles: Health And Fitness

Zumba® Fitness Music Video feat. “Pause” by Pitbull

Zumba® Fitness Music Video feat.

International recording artist Pitbull pumps it at full throttle with his sexy new song “Pause” from his upcoming album Planet Pit — and Zumba Fitness backs it up with a   … Read more

Kinect for Xbox: How to Play Zumba Fitness

Kinect for Xbox: How to Play Zumba Fitness

Check out this cool app and learn guitar – howc.st Learn how to play Zumba Fitness in this Kinect for Xbox video. Thanks for watching Kinect for Xbox: How to   … Read more

Q&A: What are some health benefits of apples?

health

What are some health benefits of apples?
I’ve started having an apple (or more) a day, in part to keep the doctor away, but also because I finally found a   … Read more

Fitness – Stretch and Tone Your Body Workout 1

Fitness - Stretch and Tone Your Body Workout 1

Part 1 of 5 fitness videos in this workout series. Visit www.BodyRock.Tv for more great exercise, diet and fitness video tips.


Fitness – Stretch and Tone Your Body Workout 1  … Read more

Beyonce Knowles Arm and Leg Workout

Beyonce Knowles Arm and Leg Workout

www.EmpowerYourBody.com Monday Fit tip: Tips Beyoncé uses to Eat Healthy Wednesday: Exercises Beyoncé uses to Tone her Arms Friday- Aspire Higher! on Relaxation Plus get the answer to Mondays Question.   … Read more

Fitness – Rock’n No Rolls Workout

Fitness - Rock

To follow all of Zuzana’s daily home workout routines &diet tips visit her fitness blog: www.BodyRock.Tv


Fitness – Rock’n No Rolls Workout  … Read more

Q&A: What are the health benefits and risks of becoming a ballerina?

health

What are the health benefits and risks of becoming a ballerina?
I hear a bunch of rumours like ballerinas stop having a menstruation cycle because they are so skinny. So   … Read more

Fitness – Suicide Sweat Workout

Train with us at home – visit Zuzana’s fitness blog for all of our diet tips, and workouts: www.BodyRock.Tv


Fitness – Suicide Sweat Workout  … Read more

what kind of careers could i have if i got a Health & Fitness degree?

health and fitness

what kind of careers could i have if i got a Health & Fitness degree?
juss wonderin what kind of options i would have with this, does anyone else have   … Read more

Boxercise taster session with Pyramid Health and Fitness, High Wycombe September 2010

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