Articles: Health And Fitness

Q&A: How do I start a fitness training camp?

fitness

How do I start a fitness training camp?
My finace is starting up a fitness training company, there would be personal training and boot camps. I’m wondering if anyone knows   … Read more

Vitiligo (Diet & Fitness Guru)

Michael Jackson was just one of the 4 million Americans who suffer from vitiligo – a skin disease that causes odd-shaped white patches to appear on the hands, forearms, feet,   … Read more

Fitness Business Management: The Untapped Resource for Success

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The core of any successful business consists of a strong business structure. Having a set plan for how every aspect of a business will run provides a solid foundation for   … Read more

what degree and job could give me a high salary in sports,health,nutrition and fitness..?

I have a strong interest in health, fitness, diet and administration. I don’t want to study medicine though…because i hate math and chemistry…(and i just dont want to be a   … Read more

What are the basic fitness requirements to be a Cop?

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What are the basic fitness requirements to be a Cop?
When you go into the Police Academy you have to be able to pass their Fitness Test or whatever. What   … Read more

How good is wii fit as a daily aerobic fitness routine?

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How good is wii fit as a daily aerobic fitness routine?
I would like to spend a bit on home fitness. The toss up is between a wii + wii   … Read more

Fitness & chocolate

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Fitness & chocolate
Fitness First on the left. Chocolate Bar on the right. Good combination.

This photo is in the Public Domain, meaning you can use it for whatever you   … Read more

Health and fitness training – How to determine the right fitness regime for you!

health and fitness

Your traps, your second mostworked location during this program is your arms. You are going to do plenty of curls as if we might cease you and compound workouts just   … Read more

Office Fitness Accessory Combats Dangers of Sitting

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Office Fitness Accessory Combats Dangers of Sitting











Heather Wolf, Creator of Cardio in a Box


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Fitness Gifts For The Christmas Holiday

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I am sure a lot of people would love a brand new squat rack for christmas (maybe not), but if your like me, and your pockets are not deep enough,   … Read more

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