In order to get a flatter stomach, a person should have a diet focused on healthy, low-fat foods. Find out how much cardiovascular exercise should be done to help achieve a flatter stomach with information from a fitness trainer in this free video on health and staying in shape. Expert: CarolAnn Contact: www.StudioGroupX.com Bio: CarolAnn has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion. Filmmaker: Christopher Rokosz
Health & Fitness : How to Get a Flatter Stomach
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Interview w/Fitness & Health Experts
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@34slayer good for you now go make yourself a sandwich
i got a 8 pack so yeah
has it ever worked for anyone?
haha there was a mcdonalds commerical before this
i love how there’s a Pillsbury commercial before this video. sheesh!
how long will it take to see results doing these?
yes… but i go swimming alot now ife went swimming 4 days in a row………………….. and ive drank plenty of water?
so are you kinda fat like chubby….well then just eat haelthy drink a allon of water everyday and stay of those sodas
lol…but i eat alot and dont lose anything lol even though im not over weight im very fat
that last comment was for this one sorry
you got a very good point cause i play baseball and basketball for my high school but i think basketball helps me stay in shape a bit more but baseball helps a lot to it gives me a very lean body that the ladies cant keep their hands off lol…but yea just stay active man and you will burn fat
well when i play baseball i play every position and we play in 100+ weather for 3 hours or more per day so….
basketball cause you run alot but not baseball
Baseball no, basketball depends
would playing baseball and basketball be good cardio?
how about having sex with this lady? how about that? that would be good cardio. ohhh boy i cant wait.
Cover your mouth with your hand
2. Make a wish
3.Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
Check my page!
awesome!!!!! very good stuff!!