View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly These are by far one of the best recipes that I think I have ever made and posted to my channel! I can honestly say I was pleasantly surprised at how good these tasted. You will need: 1 3/4 cups of oats 6 egg whites 1 1/2 scoops of protein powder (chocolate or vanilla) 1 tbsp vanilla extract 1 tbsp extra virgin olive oil 3 tbsp of apple sauce or pumpkin (you can be creative with this ingredient) 2 tbsp of stevia Ambush Elite 30 Protein Powder: www.ambushsports.com Lean Body Lifestyle t-shirts are now available www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod – incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http
Healthy & High-Protein Cookies by Lean Body Lifestyle
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I always seperate my egg yoke from white this way
Crack the egg
Have the egg in one half
Place thumb gently on the yoke
Pour egg white in the? cup
I always leave the egg yokes for my girlfriend, she makes cookies out of them
@beautyfashionistaxo don’t say? ‘they probably taste like crap’ because unless you’ve made them and didn’t like them, you don’t know shit. don’t be so rude
Hey do you have to use? pumpkin or apple sauce or can you leave that out?
they look like clif bars :p?
I Really like your? recipes i make it taste delicious thank you
Who hell would ever eat those they probably taste? like crap
Egg yolks?
Its a lot easier if you pour the six eggs in a bowl. and take out the eggs with a spoon.?
Can you use plain Quaker Oatmeal instead of the Cup of oats? I only have the? regular oatmeal packets from quaker, if i can use it, how much packets do you think id need? thanks!!
These taste 10x better if you combine your dry ingredients, then the apple sauce, then the eggs and vanilla like a traditional cookie recipe. Or any recipe for that matter, don’t mix dry and wet ingredients until you have to combine the two sets? of ingredients and you will get a much better texture.
do u have to? use protein powder?
@benvb85 The actual yoke is very good for you, but you dont want to have to much. Eng whites are pretty much pure protein and very low in calories. So for a recipe where you need say 5 whole eggs? but use egg whites instead it will be a lot less fat and a lot fewer calories
Please give the video a like? if you don’t? mind! I can’t? tell you all how much I appreciate it.
this music was much? better <3!
love this recipe
Linda?
Could you please measure in grams and milliletres??
@benvb85 No cholesterol? and no saturated fats
3:20 did? he say cookie sheet..? Ha!
What’s the reasoning behind? using just the whites instead of a whole egg?
does it have to be? stevia can it be any other sweetener ?
@leanbodylifestyle he probably does know there’s canola oil in cookies/brownies…..canola oil is a lot? different than olive oils pungent taste…….. you could have just used canola oil. Do you have aspergers?
@MrsKalehpache fructose have? less calories than honey
Is that your? body in the intro???
Can I use honey or something? else that is natural as sweetener instead?
@SuiKxSkillZ
I don’t know if agave necter is available in Germany but that is also a? natural sweetener, but it has added calories where as stevia doesn’t. You could also add a little honey. Or just use splenda or an artificial sweetener.