Tag Archives: Advice

Health & Fitness Advice : How to Calculate Calories Needed Per Day

Knowing how to calculate the calories needed per day will help with a weight loss program so eating habits can be adjusted. Calculate calories needed per day with tips from   … Read more

For The Win – How to Eat Like a Barbarian

For The Win - How to Eat Like a Barbarian

…  the Win host Mike Capes explains all you need to know about the Barbarian Diet—aka the Paleo Diet)—the secret to getting ripped like an ancient warrior. Broadsword skills not   … Read more

What type of a fitness program should I start if I wanted to start firefighting?

fitness

…  type of a fitness program should I start if I wanted to start firefighting?
Our community is short on volunteer firefighters so I’m applying. I’m already in pretty good   … Read more

Help chosing career in health/fitness?

…  am still thinking of a career. I know that I want something in the health/fitness industry, but can’t think of too many careers. I like talking/helping people, learning about   … Read more

A Few Good Self Improvement Tips for anyone Looking for Men?s Health and Fitness Advice

…  for men’s health and fitness advice and self improvement tips? Look no further. At Mens Gear by Nathan James, we have a selection of the best advice articles in   … Read more