What are some things that movtivated you into exercise/health/fitness?

6 Responses to What are some things that movtivated you into exercise/health/fitness?

1. kitkool

   April 15, 2010 at 12:49 am

   Just wanting to feel young again and run around like I was 20 is motivation for me… also hypertension/diabetes etc… run in my family and it is a way to reduce the risk of both if I do what I need to do now.
2. In Amerika

   April 15, 2010 at 1:11 am

   Make yourself want it. Willpower is born of desire. Realize what it is you really want and that realization will make you want to lose weight.
3. Lady D

   April 15, 2010 at 1:33 am

   For me it was family history related issues, when cholesterol was getting high, even though I did not want to do it… had to…. actually starting liking how it made me feel, after working out!
4. yums

   April 15, 2010 at 2:15 am

   its a good idea to get a buddy to help you on getting you more motivated. read tips and article on weight loss and exercise programs on this site
5. Happy1

   April 15, 2010 at 2:17 am

   Don’t sacrifice what you want to day for want you want tomorrow. In other words, do not take that piece of cake, a min on the lips years on the hips
6. Flor

   April 15, 2010 at 2:37 am

   My motivation:

   4: Looking at my family and their 1000000000000000000000 health problems
   3: Looking in the mirror and hating what I see
   2: Opportunity (I go to the local community college and take a “class” there, which means just work out)
   1: Pure ambition. I want to prove it can be done, to myself and to everyone around me.