What is a good fitness bar to eat after a workout?
My workout routine usually consists of running 1.5 miles and doing different types of weight training. I wanting to lose 10-12 pounds that I have put on after entering college, but this has been a very hard task for me thus far. So…I’m looking for a good fitness bar to eat after I workout to help me with my weight loss process. Thanks for any advice.
Best answer:
Answer by Cameron
The best fitness bars that I know of that you can buy after workouts are Myoplex bars. I used to do intense training workout sessions and whenever the session was over the trainer would give us either a Myoplex shake or Myoplex bar depending on the intensity of the workout.
Add your own answer in the comments!
Fit Kawasaki ZX 9R 00 01 ZX9R 2000 2001 ZX900 E1 ZX900 E2 Ninja Fairing #03 b
 | US $299.00 (0 Bid) End Date: Saturday May-19-2012 5:07:02 PDT Bid now | Add to watch list |
PAIR OF C TRIMS CAR BADGES TO FIT FORD - C201
 | US $25.29 End Date: Saturday May-19-2012 5:07:05 PDT Buy It Now for only: US $25.29 Buy it now | Add to watch list |
Related posts:
- 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
- Fitness – Sexy Beast Workout – High Intensity Interval Training
- Insanity: The Ultimate Cardio Workout and Fitness DVD Program
- 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
- The Best Plyometrics Workout Video
Cliff is a good natural one, but their are usually eaten before workouts to give you energy.
here is a website to go to and check out.
Any of them are good as long as they are high in protein and low in carbs.
Askmen.com recommends Cliff bars. There are multiple varieties, including high-protein (although what you need most for recovery are carbs to restore muscle glycogen).
http://www.askmen.com/top_10/fitness_top_ten/34_fitness_list.html
Askmen.com also rates chocolate milk as the #1 recovery food, if taken soon after the conclusion of the workout.
As for me, I stick to a homemade shake with water and soy milk, protein powder, fruit, raw cocoa, brewer’s yeast, and flax meal.