What kind of teas and fitness waters are actually good for you?
I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.
Best answer:
Answer by booncome.com
Just stick to plain water. All that other stuff is just hype. You don’t even need to consume sports drinks like gatorade unless you are working intensely for more than an hour. Save your money.
Give your answer to this question below!
Fit Kawasaki ZX 9R 00 01 ZX9R 2000 2001 ZX900 E1 ZX900 E2 Ninja Fairing #03 b
 | US $299.00 (0 Bid) End Date: Saturday May-19-2012 5:07:02 PDT Bid now | Add to watch list |
PAIR OF C TRIMS CAR BADGES TO FIT FORD - C201
 | US $25.29 End Date: Saturday May-19-2012 5:07:05 PDT Buy It Now for only: US $25.29 Buy it now | Add to watch list |
Related posts:
- what kind of careers could i have if i got a Health & Fitness degree?
- I am looking to get into the health/fitness/sports/nutrition kind of careers…how can i go about this?
- What are your best health, fitness, and diet tips??
- Essentials to Health and Fitness
- What is a good fitness plan to build muscle?
its better to stick to plain water or 100% natural juice cuz the sugars in those drinks are worse for you in the long run. there are plenty of natural ways to get an energy boost, a lot of make-it-at-home ways which are much better for you. Also the ones that are “sugar less” probably have aspertame and thats VERY bad for you, much worse than sugar!
water is the best…. dont drink flavored water as it has sugar and it will cause you to drink more of it… and even if it says its not fattening… sugar is fattening. so i suggest you stick with plain old water -=)
tea- green tea.
firness water- regular water, or propel is the best, & powerade option. zero calories in that!
hope this helps! =] ?